HOW TO SELF-REFLECT 

 

first step in your transformational journey

Mastering the process of self-reflection is the very first step in your personal and professional transformational journey. It is the perfect tool to increase your self-awareness including your emotional and social intelligence.

 

Success is the sum of small efforts, repeated day in and day out. –Robert Collier

 

 

FOLLOW THE PROVEN PRACTICE in the video

 

The journey into self-love and self-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life. –Iyanla Vanzant

 

Taking the time to reflect daily for a few minutes will enable you to deepen your self-awareness, as it helps you process your thoughts and feelings. Start today, take your first step into your transformational journey.

 

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